Protein Dippers

PROTEIN DIPPERS

This quantity makes one protein serve. Double or triple it to make enough for tomorrow or to share. Use salad or vegies as dippers or fruit depending on your meal plan

INGREDIENTS: 1 stalk celery, chopped
¼ red onion, chopped
1 gherkin, chopped optional

DRESSING mix together the following:
1-2 tbsp mayonnaise, real full fat mayonnaise
2 tsp lemon juice
Salt and pepper to taste

“Dipping Items”
If you can slice it, you can use it. Good examples are peppers, zucchini, celery, cucumber, and apple. Or, alternatively, feel free to make it into a wrap by rolling it up in large lettuce leaves.

Method: Combine all salad ingredients in a large bowl. Mix the dressing in with the salad ingredients and add salt and pepper to taste. Makes one protein serve with salad/vegies.