Testimonials"I've gone from 10 Mylanta a day to none with no heartburn anymore since I started at Bootcamp" "I have so much energy, and I'm getting so much more done around home" "I feel fitter and I'm not hungry all the time anymore" "All my bloating has gone and I sleep so much better" "There's so much food, I'm never hungry" "I couldn't do my overalls up 3 months ago, now it's easy" "I never thought I could do something like this, now I'm awake just after 5am rearing to go" "I'm amazed sometimes at what I can do now and how fit I have got. You do a fantastic job and there are many of us who's lives you have changed for the better, and we can't thank you enough for all the effort you put in" "A friendly, encouraging and challenging environment. Encompassing all aspects of fitness-diet, nutrition, injury prevention and exercise. Our whole family has changed dramatically."
"I have tried every type of exercise to shape my body (personal trainer, running, gym membership etc) but Jo Butler's whole body workouts (bootcamp) have made my dream-body a reality (in progress)"
"Fitter Faster is a a fantastic fitness business. Our instructor Jo is enthusatic, encouraging and a great support to us all. We have fun, work hard and get great results. Jo\'s motto is \"No excuses just results\". I can wait to go, i look forward to seeing everybody, and challenging myself." "Jo at Fitterfaster is amazing she has chainged so many lives including mine. We are not only healthier, fitter and look fantastic but have formed life long friends and made life changes to our eating and exercise schedule. Thanks Jo."
"Something I wanted to share with you is that for the first time since I started getting my period, I have not had any pain associated with it. This months was behind by 2 months but it came without needing any strong pain killers and needing any time off work. In such a short time of commencing the nutritional plan combined with exercise and proper sleep, I have not had to use pain killers. My goal to get to this stage by the end of my degree is being achieved. I am very pleased with that as I had tried so many medical things to get that under control. I did not even have mood swings etc. For me, this is a huge accomplishment and one that I would like to continue to achieve." This morning I had my monthly assessment at the gym I attend. In the month I managed to loose 4.1kg which I was short 900g for my goal. I have lost more cms of course and my fitness level which the measure by at the gym, has gone from being just good to the other end of nealy being excellent. I was really happy with that and even more determined to get better next month. My personal trainer at the gym was really happy and gave me a hug. She said that I am the only one of her clients that is making huge progress which I found hard to believe but also believable as most people find it hard to stick to something they set themselves to do. Comments by an online nutritional plan client: "I am going to do my best to do some of the suggestions you suggested me to do that is done at bootcamp. Now I know how to do them, I think I will see if I can do some each day. It will help me when I come back to bootcamp next Saturday. This Saturday I am working and cannot make it. I wish I could as I will miss not coming to bootcamp this week." "What to say a big thank you, I really enjoyed Bootcamp and are saving hard to come back in the off season of netball but at the moment I am studying and playing and on the committee for netball and all was just getting a bit too much. Though you have given me the confidence back in myself that I can get fit and I can do it and have been keeping up with a few of the drills and things on my own. Thank you again it is a wonderful business that you have and wonderful people that make it so enjoyable to get up early sweat it out. I look forward to coming back again. Thank you" Lauren
Hi everyone, thought I would write this before I measure up. I started training with Jo because my sister said I was getting fat. But there is more to me than that. I am the mother of two, I work at a nursing home and I also suffer depression. I wanted to write this for my blog because even without the toning up and weight loss Jo has helped my with so much more. I used to sleep my days away and eat myself through the stressful times. I started with Jo too appease my sister and also to try and help myself. Fat isn't what I wanted to be. I thought Jo might be on some mission to kill me after the first training session. But I was wrong. I actually got better at the running, squats (grrr) and the other exercises were always different and each session became fun and for me I had less to winge about. And (I wouldn't tell Jo) but looked forward to them, I was achieving something great. Anyway, the 7 weeks flew and what I really wanted to say is that I feel great and I look great but for myself, my mind is in a much better place. I don't sleep all day, I find other ways to satisfy myself other than food, ie WALK, RIDE even do a home made session with what I have been taught. Jo was tough but fair and we all know sometimes you need to be pushed. I am so appreciative of what Jo has done. I know I did it, but to have someone make such a big difference in your life and make you feel as good as I do is unreal, especially when your days can be so dark. Jo gave me something to look forward to, something for me. Thanks So to all, stop talking, stop making excuses, do it, do it, do it. ( I hope I beat my sister's 30cm) Sue L
I have been training with Jo at Fitterfaster and I felt the benefits almost immediately. I have loads more energy and a greater appreciation of how exercise and healthy eating can benefit you. Most of my clothes don't fit me anymore, they all fall down. When I went out the other night, it was the first time in ages that I felt like I looked alright. Narelle I thought it was impossible for me to actually enjoy a healthy eating and exercise plan, how wrong I was... I look forward to doing my exercises and I never thought I could run, how wrong I was...Jo has guided me through and I am able to enjoy both of these... If I can anybody can.. Maree Hi, I'm Jennie and am a new recruit of Jo's. I am turning 40 in a couple of months and decided I wanted to look and feel my best, not just for this occasion, but to finally turn over a new leaf - a new healthier me!!! At first it was tough to "find the time" to fit in training sessions, and the thought of a diet with minimum chocolate and no bickies or cakes was mind blowing to say the least. BUT, once I got into the swing of things, I became more and more focused, and have gone from being a strictly cereal girl, to loving the hot brekky of eggs! I was generally feeling a lot better in myself both physically and mentally within the first couple of weeks, and imagine my surprise when after only a fortnight, I had lost 19cm off my body!!! I have continued the program and have been going now for 8 weeks, and the comments I am getting from friends, family and the hubby have been overwhelming. Everyone is noticing a change in my body shape, and it feels great that my old clothes are now actually baggy!!
I cannot speak highly enough of Jo's program. If you are willing to put the work in, you will be guaranteed to get the results.
Professional,specific to your needs and the work outs are all things you can do from the comfort of your own home. I feel more energised and people say I look great. What more could a nearly 40 year old something ask for??? .......... maybe a little more choccie?
Di
Austin USA
Hey thanks alot. Thats a great work out plan. Also a lot more interesting then just running. I appreciate it. Kyle C UK Thanks Jo B. Just what I wanted!! =) Ash B United States
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